Stop Smoking with Hypnotherapy
Hypnotherapy is very effective as a treatment aid in stopping smoking even compared to current nicotine treatments available today.
It is very easy to start smoking and, for many people, extremely difficult to stop. Smokers are usually well aware of the high price they are paying financially and in terms of the health problems linked to smoking.
Nicotine gum and patches can help some people, but do not address the problem of addiction to nicotine.
Once you have decided that now is the right time to quit, hypnotherapy can quickly reduce cravings and help you become a comfortable non-smoker, because naturally we know that smoking is a major cause of mental and physical stress.
We also know that we have much more control than we believe we have. Most of us stop smoking when we go to bed, have an operation etc. With the help of hypnosis the subconscious mind can be reprogrammed, thereby enabling us to do whatever we subconsciously want to do
New scientist research
The New Scientist has undertaken research into the success rates of different methods of stopping smoking and found that hypnotherapy was the most successful. Another study undertaken in the USA studied everything from gum and nicotine patches through to willpower alone, and its conclusion was that: "Hypnosis came out as the most effective anti-smoking technique."